Welcome to Empire Fitness Centre, located at Arundel on the Gold Coast. Empire Fitness Centre is a family owned business, established since 2000. Empire Fitness Centre is a place for everyone regardless of your age, shape, size or ability.
We provide a fun, energetic, vibrant atmosphere with an experienced, friendly team who are dedicated to motivate every member to be the best they can be. Empire Fitness Centre will help you achieve your goals, whether it is to lose weight, build muscle, improve muscle tone or increase your fitness level.
Empire Fitness Centre has the Gold Coast’s largest array of strength equipment, so you can train without the hassle of waiting to use equipment. The cardio deck with cardio theatre will get you stripping body fat while watching your favourite TV shows or music clips. Unlike some fitness centres, Empire Fitness Centre has no time limits on cardio equipment.
Empire Fitness Centre has a huge variety of group fitness classes to suit all fitness levels. Relax and de-stress with Yoga or Pilates, get your groove on with Zumba or get toned with Bodypump and Body Attack. Our cycling studio will get you burning twice the calories you normally would on a stationary bike in a fun motivating environment.
If you are short on time, Empire Fitness Centre has a 20 minute full body circuit to whip you into shape in no time at all.
Empire Fitness Centre’s pro shop provides easy access to the best quality supplements at the right price and with the right advice. A large range of supplements for sport and health including low carb protein powders, muscle gain protein powders, fat burners, creatine, glutamine, gym accessories, EFC’s own clothing range and much more.
The member’s area (located at reception) is bright and airy - just the place to sit, relax and enjoy a coffee from the cafe bar, a cold drink or nutrition bar before or after your workout.
We guarantee that you will not get better value for money from any gym, health club or fitness centre on the Gold Coast.