We have classes to suit everyone no matter what your size, shape, age or fitness level.

We have 2 group fitness rooms – the Group Fitness Studio and the Cycling Studio.

The Group Fitness Studio is fully airconditioned and private for your comfort. Get fit and burn bodyfat in a fun environment while being motivated by energetic, friendly, qualified instructors. All classes are suitable for both men and women.

From circuit, boxing, yoga, pilates and freestyle classes, EFC has a class for you.

Our group fitness classes run Monday through to Saturday. Morning classes coincide with the childminding session times.

The Cycling Studio is equipped with the latest lighting and sound effects for a totally entertaining workout. The cycling room is fully airconditioned and private for your comfort. Studio cycling classes run at various times daily, to cater for everyone.

Our current timetable is below.