Dale Ward


Dale is a motivated personal trainer with Certificates III & IV in Fitness. Dale is also a certified Boxing for Fitness instructor, Certified in sports supplements and a certified Active Kids trainer. Dale is also certified in senior First Aid and CPR.

Dale was also a National representative in Athletics and a trialist for Gold Coast United.

Dale specialises in:

  • Weight/Fat loss
  • Speed/Power training
  • Cardiovascular fitness & health
  • Outdoor / Bootcamp training
  • Nutrition / Supplement programs
  • Sports specific training

Dale’s interests include obstacle racing, football running, bodybuilding and athletics.

Dale’s motivational quote is: ‘To succeed, you must want it as much as you want to breath to be successful in life’.

For more information call Dale on 0401 945 195 or visit his Facebook page.