Empire Fitness Centre personal trainers are fully qualified trainers with years of experience and know how.  Not only are EFC trainers incredible athletes that practice what they preach, they have all had amazing success with helping their clients achieve fantastic results. Personal training is a great way to push yourself beyond limits, and one of the best ways to help get yourself into the best shape of your life.

Wayne Hurst

Wayne Hurst is a qualified instructor and personal trainer.  He has won major titles in State and national Body Building championships. 

Wayne has been involved in the fitness industry for 20 years, his experience and knowledge in the industry is abundant.

Wayne loves to help people look and feel good.  He also sees how general health and fitness can help people with their confidence and self esteem.

Wayne is motivated most when his clients reach their personal best and set their standards higher.

Wayne specialises in

• Bodybuilding contest training & nutrition
• General strength & conditioning
• General diet & nutrition.

For more information call Wayne on 0422 507 470.

Tracey McKimmie

Tracey is a qualified fitness instructor with a Certificate III & IV in fitness.

Tracey has been both a State & National netball representative and also a State & National athletic representative.  Tracey also has a bronze medallion in Aquatics.

Tracey specialises in

• Pre and post natal exercise & nutrition
• Weight loss
• Resistance training
• Elite strength training & conditioning
• General fitness & conditioning
• General nutrition
• Lifestyle management
• Bodyfat / body composition testing.

Tracey’s motivational quote is “Don’t let your fear of failure stop you from taking the necessary steps to achieve great things.”

For more information call Tracey on 0413 501 501.

Scot Menzies

Scot is an accredited fitness instructor with Certificates III & IV in fitness and current first aid and CPR certificates.

Scot is the 2008 South Australian State WFF novice bodybuilding champion.  He also holds a green singlet in BJC Muay Thai.

Scot specialises in:

• Muscle gain / bodybuilding
• Fat loss
• Resistance training
• General fitness & conditioning
• General nutrition
• Bodyfat / body composition testing.

Scot is motivated by anyone who does it tough. People with illness, genetic restrictions etc.  To see these people succeed fuels his passion.

Scots motivational quote is “To succeed, be prepared to do what the others won’t”.

For more information call Scot on 0438 858 036.

Nicky Maggs

Nicky is a certified group fitness instructor, with a diploma in exercise science, with certificates III and IV in fitness. Nicky is also a level I touch football coach.

Nicky is also a Queensland touch football representative.

Nicky specialises in

• Sports conditioning
• General weight loss
• Competition preparation
• Rehabilitation and injury specialisation

Nicky’s quote is “Do unto others as you wish them do unto you”.

For more information, call Nicky on 0411 274 645

Denver Steyn

Denver Steyn is a passionate and motivated personal trainer & lifestyle coach. He is a natural bodybuilding champion who has won both State and Australasian Titles.

Denver is a body transformation expert, providing optimal lifestyle advice and training for fat loss and lean muscle gain. He has been involved in the fitness industry for 7 years with great knowledge, experience, and personal success.

Denver is motivated by people who actively make health and fitness goals to better their quality of life.

Denver specialises in:

• Body Transformations (fat loss/muscle gain)
• Event/Contest Preparation
• Advanced Strength & Conditioning
• General Fitness & Conditioning
• Diet & Nutrition
• Body composition testing

Denver’s motivational quote is “Your potential is merely limited by your imagination”. He believes with the right systems and support in place, anything can be achieved.

For more information call Denver on 0422 785 282.

Jenn Cuel

Jenn is an accredited fitness instructor with Certificates III & IV in fitness, current first aid and CPR certificate and boxing for fitness.

Jenn has won gold in Ice Hockey provincial level in 2003, 2004, 2006 and 2007.

Jenn specialises in:

• Weight loss
• Weight gain
• Sport specific training
• General diet and nutrition
• Boxing for fitness.

Jenn’s motivational quote is “Why fit in when you were born to stand out?”

For more information call Jenn on 0415 391 946.

Hannah Vera-Smith

Hannah is a qualified fitness instructor with a Diploma of Exercise Science & Certificates III & IV. Hannah is also a qualified Pilates instructor with Certificate IV Massage Therapist.

Hannah specialises in

• General fitness and conditioning
• Core Strength
• Pilates
• Nutrition
• Fat loss / muscle gain
• Sport specific training
• Postnatal body recovery
• Lifestyle management
• Injury Prevention

Hannah’s motivational quote is “If we all did things we are capable of, we would astound ourselves”. Thomas Edison

For more information call Hannah on 0404 147 202.

Kelly Archer

Kelly is a qualified fitness instructor with a Certificate III & IV in fitness and First Aid and CPR.  Kelly is also an accredited teacher of water safety and a RLSSA Pool Lifeguard.

Kelly specialises in

• Womens Fitness
• Weight Loss
• General health and fitness.

Kelly’s motivational quote is “Focus, Believe and Achieve”.

For more information, contact Kelly on 0412 027 486.

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