Denver Steyn

Personal Trainer

Denver is an extremely motivated and experienced personal trainer with 15 years of training experience behind him. He competes as both a natural bodybuilder and powerlifter on national and international bodybuilding stages and has achieved multiple first-place awards. Denver’s current best lifts: 243KG squat, 187.5KG bench press, 285KG deadlift.

Denver’s qualifications are:

  • Certificate III in Fitness.
  • Certificate IV in Fitness.
  • ISSN Sports Nutrition Specialist.
  • ASCA Strength & Conditioning Coach.
  • Recomp Specialist
  • Senior First Aid
  • Accredited sports nutritionist

Denver specialises in:

  • Body recomposition (Muscle Gain/Fat Loss).
  • Event preparation
  • Strength & conditioning
  • Sport-specific training
  • Diet & sports nutrition
  • Sports supplementation
  • Competition preparation
  • Diet & nutrition
  • Physique development
  • Strength gain
  • Fat loss

 

“Know your why, let me help you with the how, and always keep the goal the goal"

Denver Steyn
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