Josh Mundy

Personal Trainer

Josh has been in the fitness industry for over four years. Before becoming a Personal Trainer he made a massive change to his own life by going from an unhealthy 115kg to a healthy 92kg in only 3 months. His passion for fitness is what made him want to become a Personal Trainer and help others who are eager to change their unhealthy habits and become a better version of themselves. Over the four years, Josh has helped numerous people reach their goals in a short time frame and endeavours to continue helping people who are wanting to make that positive change.

Josh’s qualifications are:

  • Certificate 3 & 4ย  in Fitness
  • Boxing for Fitness
  • Nutrition
  • First Aid & CPR

Jush specialises in:

  • Fat Loss
  • Muscle Building
  • Strength Training
  • Technique Training
  • Body Transformations
  • Power lifting
  • Bodybuilding
  • General Health & Fitness

"The greatest, and most powerful muscle in your body is your mind. You can achieve anything with a clear and confident mindset."

Josh Mundy

#Empirenation

@empirefitnesscentre

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