Aila Garth

Personal Trainer

Aila is a dedicated personal trainer with over four years of experience in the fitness industry. Having competed three times as an FMG Wellness competitor, Aila understands the discipline and commitment required to achieve top-level fitness goals. With a passion for simplifying the fitness journey, their mission is to remove the confusion and overwhelm that often comes with training, helping clients streamline their path to success. Beyond being a trainer, Aila is a supportive friend and mentor, offering the guidance and encouragement they wish they had when first starting in the gym.

Qualifications

  • Cert III in Fitness
  • Cert IV
  • Diploma of Sport

Aila specialises in:

  • Helping young women level up their training, nutrition, and lifestyle
  • Simplified and sustainable Weight loss
  • Building Muscle to achieve a toned, hourglass physique

#Empirenation

@empirefitnesscentre

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