Facilities – Empire Fitness Centre

Relax

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Pamper

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Punch

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Crunch

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Spin

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Recharge

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Loaded

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Burn

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The Back

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Strength

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HIIT IT

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Move

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#Empirenation

@empirefitnesscentre

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Empire checkins with @byronmurfet
Empire Fitness Centre,
There’s nothing else like it💪🏼

Keep the tags coming. #empirecheckins in your EFC selfies & photos!
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #selfies #checkin #goldcoastgym #model #fit #goldcoastgym #muscle #abs #healthylife #nutrition #photooftheday #lifestyle #weighttraining #goals

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If you are waiting for a sign, this is it!
Come & join the EFC Fam 🤗

𝗕𝗨𝗬 𝗢𝗡𝗘 𝗬𝗘𝗔𝗥
𝗚𝗘𝗧 𝗢𝗡𝗘 𝗬𝗘𝗔𝗥 𝗙𝗥𝗘𝗘 𝗙𝗢𝗥 𝗔 𝗙𝗥𝗜𝗘𝗡𝗗

Valid for upfront 12month membership.

For more information send us a DM, CALL now 55746138 or come see us at reception.

OPEN 24/7 👏🏼
•𝙶𝚁𝙾𝚄𝙿 𝙵𝙸𝚃𝙽𝙴𝚂𝚂
•𝙵𝚄𝙽𝙲𝚃𝙸𝙾𝙽𝙰𝙻 𝚃𝚁𝙰𝙸𝙽𝙸𝙽𝙶 + 𝙵𝚞𝚗𝚌𝚝𝚒𝚘𝚗𝚊𝚕 𝚝𝚛𝚊𝚒𝚗𝚒𝚗𝚐 𝚌𝚕𝚊𝚜𝚜𝚎𝚜!
•𝙱𝙾𝚇𝙸𝙽𝙶 𝚁𝚘𝚘𝚖
•𝙲𝙷𝙸𝙻𝙳 𝙼𝙸𝙽𝙳𝙸𝙽𝙶
•𝚂𝚄𝙿𝙿𝙻𝙴𝙼𝙴𝙽𝚃 𝚂𝙷𝙾𝙿
•𝙻𝙾𝚈𝙰𝙻𝚃𝚈 𝙿𝚁𝙾𝙶𝚁𝙰𝙼
•𝙻𝚊𝚛𝚐𝚎𝚜𝚝 𝚊𝚛𝚛𝚊𝚢 𝚘𝚏 𝚜𝚝𝚛𝚎𝚗𝚐𝚝𝚑 𝚎𝚚𝚞𝚒𝚙𝚖𝚎𝚗𝚝 𝚘𝚗 𝚝𝚑𝚎 𝙲𝚘𝚊𝚜𝚝.

T&C Apply.
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #goldcoastbusiness #goldcoastgym #fit #goldcoastsmallbusiness #goldcoastfitness #muscle #healthylife #nutrition #fitgirl #health #sale #lifestyle #fitnessjourney #weighttraining #goals #cardio #supplements #gymmotivation

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Empire checkins with
@bencolefitness
“We all have that something inside of us that we wanna achieve so bad, so why not just go after it no matter how afraid you are, do whatever it takes to get there and enjoy the journey, that’s what it’s all about doing what you love 🙏🙏”

________________________

Empire Fitness Centre,
There’s nothing else like it💪🏼

Keep the tags coming. #empirecheckins in your EFC selfies & photos!
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #selfies #checkin #goldcoastgym #model #fit #goldcoastgym #muscle #abs #healthylife #nutrition #photooftheday #lifestyle #weighttraining #goals

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Hey EFC Fam,
We hope everyone is staying safe & healthy during these crazy times 🦠😷 In order to protect our gym & community please be reminded of the following:

🧽 There are sanitiser stations provided in each area of the gym. Please wipe down machines before and after use.

😷 Wear your mask when entering the gym- it is now mandatory excluding vigorous exercise.

🧺Bring your towel. No towel, no training. Towels are available to purchase at reception if you do forget yours.

🧴Sanitise your hands.

☑️Check in using your QLD check in app.

↔️Practice social distancing.

🤧🤒If you are feeling unwell or showing symptoms please stay home.

Let’s work together to keep our gym & community safe by slowing down the spread of Omicron.
Thank you EFC Fam for your cooperation & understanding🤗

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NEW YEAR, All 𝐍𝐄𝐖 Group fitness timetable! 𝐒𝐓𝐀𝐑𝐓𝐈𝐍𝐆 TUESDAY 4th January!
Screenshot/save the timetable 👏🏼 or check our stories nightly for the next day Classes 😊

CRÈCHE will also reopen TUESDAY 4th!
Bookings made through reception.

⭐️Child minding sessions⭐️
Session one: 9:00am-10:35am
Session two: 10:35am-12:00pm

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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #goldcoastgym #bodypump #yoga #muscle #abs #healthylife #nutrition #justdoit #photooftheday #lifestyle #groupfitness #fitnessclass #goals #pilates #functionaltraining

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HAPPY NEW YEARS EFC🥳

Start the New Year right, come and JOIN the Empire Family.
𝗕𝗨𝗬 𝗢𝗡𝗘 𝗬𝗘𝗔𝗥
𝗚𝗘𝗧 𝗢𝗡𝗘 𝗬𝗘𝗔𝗥 𝗙𝗥𝗘𝗘 𝗙𝗢𝗥 𝗔 𝗙𝗥𝗜𝗘𝗡𝗗

Valid for upfront 12month membership.

OPEN 24/7 👏🏼
•𝙶𝚁𝙾𝚄𝙿 𝙵𝙸𝚃𝙽𝙴𝚂𝚂
•𝙵𝚄𝙽𝙲𝚃𝙸𝙾𝙽𝙰𝙻 𝚃𝚁𝙰𝙸𝙽𝙸𝙽𝙶 + 𝙵𝚞𝚗𝚌𝚝𝚒𝚘𝚗𝚊𝚕 𝚝𝚛𝚊𝚒𝚗𝚒𝚗𝚐 𝚌𝚕𝚊𝚜𝚜𝚎𝚜!
•𝙱𝙾𝚇𝙸𝙽𝙶 𝚁𝚘𝚘𝚖
•𝙲𝙷𝙸𝙻𝙳 𝙼𝙸𝙽𝙳𝙸𝙽𝙶
•𝚂𝚄𝙿𝙿𝙻𝙴𝙼𝙴𝙽𝚃 𝚂𝙷𝙾𝙿
•𝙻𝙾𝚈𝙰𝙻𝚃𝚈 𝙿𝚁𝙾𝙶𝚁𝙰𝙼
•𝙻𝚊𝚛𝚐𝚎𝚜𝚝 𝚊𝚛𝚛𝚊𝚢 𝚘𝚏 𝚜𝚝𝚛𝚎𝚗𝚐𝚝𝚑 𝚎𝚚𝚞𝚒𝚙𝚖𝚎𝚗𝚝 𝚘𝚗 𝚝𝚑𝚎 𝙲𝚘𝚊𝚜𝚝.

T&C Apply.
#EMPIRENATION

Staffed trading hours over the holiday period. 24/7 access for all members remains.
Jan 1st: Not Staffed (24/7 Access)
Jan 2nd: 6am-6pm
Jan 3rd: 6am-6pm

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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #goldcoastbusiness #goldcoastgym #fit #goldcoastsmallbusiness #goldcoastfitness #muscle #healthylife #nutrition #fitgirl #health #sale #lifestyle #fitnessjourney #weighttraining #goals #cardio #supplements #gymmotivation

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From the team here at EFC we wish you all a very Merry Christmas 🎄
Enjoy your day today & stay safe.
EFC OPEN 24/7 #empirenation

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🎄TIS THE SEASON🎄

𝗕𝗨𝗬 𝗢𝗡𝗘 𝗬𝗘𝗔𝗥
𝗚𝗘𝗧 𝗢𝗡𝗘 𝗬𝗘𝗔𝗥 𝗙𝗥𝗘𝗘 𝗙𝗢𝗥 𝗔 𝗙𝗥𝗜𝗘𝗡𝗗

Valid for upfront 12month membership.

For more information send us a DM, CALL now 55746138 or come see us at reception.

OPEN 24/7 👏🏼
•𝙶𝚁𝙾𝚄𝙿 𝙵𝙸𝚃𝙽𝙴𝚂𝚂
•𝙵𝚄𝙽𝙲𝚃𝙸𝙾𝙽𝙰𝙻 𝚃𝚁𝙰𝙸𝙽𝙸𝙽𝙶 + 𝙵𝚞𝚗𝚌𝚝𝚒𝚘𝚗𝚊𝚕 𝚝𝚛𝚊𝚒𝚗𝚒𝚗𝚐 𝚌𝚕𝚊𝚜𝚜𝚎𝚜!
•𝙱𝙾𝚇𝙸𝙽𝙶 𝚁𝚘𝚘𝚖
•𝙲𝙷𝙸𝙻𝙳 𝙼𝙸𝙽𝙳𝙸𝙽𝙶
•𝚂𝚄𝙿𝙿𝙻𝙴𝙼𝙴𝙽𝚃 𝚂𝙷𝙾𝙿
•𝙻𝙾𝚈𝙰𝙻𝚃𝚈 𝙿𝚁𝙾𝙶𝚁𝙰𝙼
•𝙻𝚊𝚛𝚐𝚎𝚜𝚝 𝚊𝚛𝚛𝚊𝚢 𝚘𝚏 𝚜𝚝𝚛𝚎𝚗𝚐𝚝𝚑 𝚎𝚚𝚞𝚒𝚙𝚖𝚎𝚗𝚝 𝚘𝚗 𝚝𝚑𝚎 𝙲𝚘𝚊𝚜𝚝.

T&C Apply.
#EMPIRENATION

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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #goldcoastbusiness #goldcoastgym #fit #goldcoastsmallbusiness #goldcoastfitness #muscle #healthylife #nutrition #fitgirl #health #sale #lifestyle #fitnessjourney #weighttraining #goals #cardio #supplements #gymmotivation

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🎄HOLIDAY STAFFED HOURS🎄

Tis the season Empire Family, here are our staffed trading hours over the holiday period. 24/7 access for all members remains.

Dec 24th: 6am-6pm
Dec 25th: Not Staffed (24/7 access)
Dec 26th: 6am-6pm
Dec 27th: 6am-6pm

Dec 31st: 6am-6pm
Jan 1st: Not Staffed (24/7 Access)
Jan 2nd: 6am-6pm
Jan 3rd: 6am-6pm

Dates not listed are staffed as regular trading hours.

Happy holidays EFC🎄

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Empire checkins with @courttneylewis
Empire Fitness Centre,
There’s nothing else like it💪🏼

Keep the tags coming. #empirecheckins in your EFC selfies & photos!
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #selfies #checkin #goldcoastgym #model #fit #goldcoastgym #muscle #abs #healthylife #nutrition #photooftheday #lifestyle #weighttraining #goals

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GF Christmas timetable🎄
STARTING NEXT MONDAY 20th December👏🏼

Crèche will be CLOSED over the Christmas break 20th-3rd:
Last day- Saturday 18th December
Reopening- Tuesday 4th January

Screenshot/save the timetable 👏🏼 or check our stories nightly for the next day Classes 😊

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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #goldcoastgym #bodypump #yoga #muscle #abs #healthylife #nutrition #justdoit #photooftheday #lifestyle #groupfitness #fitnessclass #goals #pilates #functionaltraining

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Empire checkins with @a.schiffauer
Empire Fitness Centre,
There’s nothing else like it💪🏼

Keep the tags coming. #empirecheckins in your EFC selfies & photos!
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #selfies #checkin #goldcoastgym #model #fit #goldcoastgym #muscle #abs #healthylife #nutrition #photooftheday #lifestyle #weighttraining #goals