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Empire Fitness Centre Empire Fitness Centre
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  • Group Fitness
  • Timetable
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  • Free Trial
  • JOIN
  • (07) 5574 6138
(07) 5574 6138
  • Facilities
  • Group Fitness
  • Timetable
  • Trainers
  • Free Trial
  • JOIN
  • Child Minding
  • Contact Us

Group Fitness

    • Mon
    • 09:35
    • Wed
    • 05:30
    • Sun
    • 08:20
LesMills Sprint
    • Mon
    • 10:40
BARRE
EFC Zumba Fitness
    • Sat
    • 09:40
Zumba Fitness
EFC Yogalates
    • Wed
    • 10:40
Yogalates
EFC Yoga
    • Mon
    • 18:40
    • Tue
    • 10:40
    • Thu
    • 09:35
Yoga
    • Fri
    • 09:45
    • Thu
    • 06:30
    • Fri
    • 05:30
Studio Cycle
EFC Roll and Release
Roll & Release
EFC Pilates
    • Fri
    • 10:40
Pilates
K-O
K/O
  • 1
  • 2

Start your 7-day trial pass today!

Join Today

#Empirenation

@empirefitnesscentre

Follow Us

Instagram post 18158021314101516 NEW YEAR JANUARY SPECIAL
𝗑𝗒 π—π—’π—œπ—‘π—œπ—‘π—š π—™π—˜π—˜ on any membership.
PLUS a 𝐅𝐑𝐄𝐄 Starter pack:

‒𝙴𝙡𝙲 π™³πš›πšŠπš  πšœπšπš›πš’πš—πš πš‹πšŠπš
‒𝙴𝙡𝙲 π™Άπš’πš– πšπš˜πš πšŽπš•
‒𝙴𝙡𝙲 πš‚πš‘πšŠπš”πšŽπš›
‒𝙴𝙡𝙲 π™»πšŠπš—πš’πšŠπš›πš
β€’πšπšžπš•πšŽ 𝟷 π™Ώπš›πš˜πšπšŽπš’πš— πšœπšŠπš–πš™πš•πšŽ

Call now 55746138 or come see us at reception for more information!

OPEN 24/7 πŸ™ŒπŸΌ
β–ͺ️INCLUDES ALL GROUP FITNESS
β–ͺ️FUNCTIONAL TRAINING + Functional training classes!
β–ͺ️BOXING Room
β–ͺ️CHILD MINDING
β–ͺ️SUPPLEMENT SHOP
β–ͺ️LOYALTY PROGRAM
Largest array of strength equipment on the Coast.

Offers ends January 31st.
Don't miss out.
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #goldcoastgym #fit #fitnessaddict #goldcoastfitness #muscle #abs  #healthylife #nutrition #fitgirl #health #sale #lifestyle #fitnessjourney #weighttraining #goals #cardio #supplements #gymmotivation
Instagram post 17917005931553516 Empire checkins with @_hannahboardman
Empire Fitness Centre,
There’s nothing else like itπŸ’ͺ🏼

Keep the tags coming. #empirecheckins in your EFC selfies & photos!
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #selfies #checkin #goldcoastgym #model #fit #goldcoastgym  #muscle #abs #healthylife #nutrition #photooftheday #lifestyle #weighttraining #goals
Instagram post 17904379222656347 CREΜ€CHE HOURS!

We’d love to see your little one come visit us in creΜ€che while you get your workout in! A big range of toys, books, colouring fun & movies for all!

MON-FRI:
9:00am-10:35am
10:35am-12:00pm
.
SATURDAY:
7:30am-9:05am
9:05am-10:35am

Bookings made through reception 😊

Be sure to join the CreΜ€che group on Facebook to stay up to date with all the news & events that happen in the creΜ€che. Search β€œEFC CREΜ€CHE”
✨✨✨✨✨✨

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#creche #goldcoast #goldcoastgym #gym #fitfam #empirenation #goldcoastkids
Instagram post 17908791148610048 Empire checkins with @jordanjohn_pt
Empire Fitness Centre,
There’s nothing else like itπŸ’ͺ🏼

Keep the tags coming. #empirecheckins in your EFC selfies & photos!
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #selfies #checkin #goldcoastgym #model #fit #goldcoastgym  #muscle #abs #healthylife #nutrition #photooftheday #lifestyle #weighttraining #goals
Instagram post 17910100867601310 Friday 8th January CLASSESπŸ‘‡πŸΌ

5:30am STUDIO CYCLE (45) with Kelly F

9.10am BODYPUMP (45) with Kelz
9.45am STUDIO CYCLE (45) with Melissa
10.00am BODYCOMBAT (30) with Kelz
10.40am PILATES with Melissa

⭐️Child minding sessions⭐️
Session one: 9:00am-10:35am
Session two: 10:35am-12:00pm

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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #goldcoastgym #fitnessaddict #instagood #muscle #abs #healthylife #nutrition #justdoit #photooftheday #lifestyle #groupfitness #fitnessclass #goals #pilates #functionaltraining
Instagram post 17901395605710510 NEW YEAR JANUARY SPECIAL
𝗑𝗒 π—π—’π—œπ—‘π—œπ—‘π—š π—™π—˜π—˜ on any membership.
PLUS a 𝐅𝐑𝐄𝐄 Starter pack:

‒𝙴𝙡𝙲 π™³πš›πšŠπš  πšœπšπš›πš’πš—πš πš‹πšŠπš
‒𝙴𝙡𝙲 π™Άπš’πš– πšπš˜πš πšŽπš•
‒𝙴𝙡𝙲 πš‚πš‘πšŠπš”πšŽπš›
‒𝙴𝙡𝙲 π™»πšŠπš—πš’πšŠπš›πš
β€’πšπšžπš•πšŽ 𝟷 π™Ώπš›πš˜πšπšŽπš’πš— πšœπšŠπš–πš™πš•πšŽ

Call now 55746138 or come see us at reception for more information!

OPEN 24/7 πŸ™ŒπŸΌ
β–ͺ️INCLUDES ALL GROUP FITNESS
β–ͺ️FUNCTIONAL TRAINING + Functional training classes!
β–ͺ️BOXING Room
β–ͺ️CHILD MINDING
β–ͺ️SUPPLEMENT SHOP
β–ͺ️LOYALTY PROGRAM
Largest array of strength equipment on the Coast.

Offers ends January 31st.
Don't miss out.
#EMPIRENATION
.
.
.
.
.
.
#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #goldcoastgym #fit #fitnessaddict #goldcoastfitness #muscle #abs  #healthylife #nutrition #fitgirl #health #sale #lifestyle #fitnessjourney #weighttraining #goals #cardio #supplements #gymmotivation
Instagram post 17882594401992096 Tuesday 5th January CLASSESπŸ‘‡πŸΌ

5.30am BODYPUMP with Tioita
6.30am BOOTYBUILDER (45) with Georgia on turf

9.05am BOOTYBUILDER (20) with Johanna
9.35am BODYCOMBAT (45) with Karen
10.40am YOGA with Kelly-Anne

5.00pm EXPRESS CYCLE (30) with Ben
5.35pm AB SHRED (30) with Ben
6.00pm EMPIRE45 (45) with Jacob on turf

⭐️Child minding sessions⭐️
Session one: 9:00am-10:35am
Session two: 10:35am-12:00pm

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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #goldcoastgym #fitnessaddict #instagood #muscle #abs #healthylife #nutrition #justdoit #photooftheday #lifestyle #groupfitness #fitnessclass #goals #pilates #functionaltraining
Instagram post 18151715134104468 Empire checkins with @dalejai 
Empire Fitness Centre,
There’s nothing else like itπŸ’ͺ🏼

Keep the tags coming. #empirecheckins in your EFC selfies & photos!
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #selfies #checkin #goldcoastgym #model #fit #goldcoastgym  #muscle #abs #healthylife #nutrition #photooftheday #lifestyle #weighttraining #goals
Instagram post 17879098139047226 NEW YEAR, All 𝐍𝐄𝐖 Group fitness timetable!
π’π“π€π‘π“πˆππ† πŒπŽππƒπ€π˜ 4th January!
Screenshot/save the timetable πŸ‘πŸΌ or check our stories nightly for the next day Classes 😊

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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #goldcoastgym #bodypump #yoga #muscle #abs #healthylife #nutrition #justdoit #photooftheday #lifestyle #groupfitness #fitnessclass #goals #pilates #functionaltraining
Instagram post 17911992886541698 Empire checkins with @_emilyjane.co
Empire Fitness Centre,
There’s nothing else like itπŸ’ͺ🏼

Keep the tags coming. #empirecheckins in your EFC selfies & photos!
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #selfies #checkin #goldcoastgym #model #fit #goldcoastgym  #muscle #abs #healthylife #nutrition #photooftheday #lifestyle #weighttraining #goals
Instagram post 17905965001611455 π—•π—’π—«π—œπ—‘π—š 𝗗𝗔𝗬 π—¦π—”π—Ÿπ—˜
12 months for $399!!

You won’t want to miss this epic boxing day sale!
𝐄𝐍𝐃𝐒 THURSDAY 31st.

π™…π™Šπ™„π™‰ π™Šπ™‰π™‡π™„π™‰π™€ ▫️LINK IN BIO▫️

Tag your friends & family πŸ’ͺ🏼
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#empirenation #goldcoast #goldcoastgym #goldcoastfitness #goldcoastbusiness #fitness #fitfam #gym #blackfridaysale #blackfriday
Instagram post 17853127949450580 OPEN 24/7
Empire Fitness Centre, there’s nothing else like it!
#EMPIRENATION
TAG #empirecheckins in your EFC selfies.
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#goldcoast #goldcoastgym #fitness #fitfam #fitspo #fitnessmotivation #gym #gymmotivation #lifestyle #monday #training #life #health #nutrition #healthylife #fitgirl #motivation #goldcoastfitness

Empire Fitness Centre
  • About Us
  • Group Fitness
  • Personal Trainers
  • Facilities
  • Child Minding
  • Join
  • Contact

OPERATING HOURS

24/7 Full Use Of Gym

STAFFED HOURS

Monday to Friday 5am to 9pm

Saturday & Sunday 6am to 6pm

Address

354 Brisbane Road,
Arundel QLD 4214

Join Today
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