Cycle Studio – Empire Fitness Centre

- Wed
- 05:30
- Wed
- 09:10

Studio Cycle

- Mon
- 05:30
- Fri
- 05:30
- Sun
- 07:30

eXpress Cycle

#Empirenation

@empirefitnesscentre

You’ve seen our studios But not like this 🎥

You’ve seen our studios
But not like this

🎥 Les Mills Virtual classes are almost here

Group fitness → done differently
More variety
More ways to train

Timetable launching very soon…
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#goldcoastgym #goldcoastfitness #goldcoastbusiness #gym #fitness #fitnesslifestyle #gymlife #fitfam #lesmills #lesmillsvirtual #lesmillsthetrip #groupfitness #groupfitnessclasses
#lesmillscore #lesmillsdance #fitnessclasses

Not just more classes More ways to TRAIN 100+ in

Not just more classes
More ways to TRAIN

100+ in-club sessions; Live & Les Mills Virtual

HIIT | Strength | Cycle | Core | Conditioning | Recovery

Whether you’re group fitness obsessed, stuck in a solo rut, been wanting to add more variety to your sessions - this is your sign 🛑

New timetable = new chances to push your limits.

Let’s move, Empire 👊🏽

Timetable coming soon…
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#goldcoastgym #goldcoastfitness #goldcoastbusiness #gym #fitness #fitnesslifestyle #gymlife #fitfam #lesmills #lesmillsvirtual #hiitworkouts #groupfitness #groupfitnessclasses

🚨 COMING SOON 🚨 Not just another workout…

🚨 COMING SOON 🚨

Not just another workout…

This is next-level fitness meets cinematic experience

LES MILLS | THE TRIP is coming, and it’s unlike anything you’ve done before

Immersive
Intense
EPIC!

Get ready to ride through worlds you’ve never seen, without ever leaving the bike

You in?
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#goldcoastgym #goldcoastfitness #goldcoastbusiness #gym #fitness #fitnesslifestyle #gymlife #fitfam #lesmills #lesmillsvirtual #lesmillsthetrip #groupfitness #groupfitnessclasses

EFC current Birthday Sale 🥳 Don’t miss out!

EFC current Birthday Sale 🥳
Don’t miss out!

$449 upfront 12 month membership.

T&Cs apply.
Act fast before it’s gone!

For more information send us a DM, CALL now 55746138 or come see us at reception.

OPEN 24/7
💃🏻Group Fitness
🏋🏽Functional Training + Functional training classes!
🥊Boxing room
🧸Child minding
🛍Supplement shop
✔️Loyalty program
💪🏼Largest array of strength equipment on the GC.

#EMPIRENATION
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#goldcoastgym #goldcoastfitness #goldcoastbusiness #gym #fitness #fitnesslifestyle #gymlife #fitfam

Empire checkins with @keirakyle._ Empire Fitness C

Empire checkins with @keirakyle._
Empire Fitness Centre,
There’s nothing else like it💪🏼

Tag @empirefitnesscentre in your EFC selfies & photos!
#EMPIRENATION
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#goldcoast #gym #gymlife #fitness #fitspo #fitfam #fitlife #fitnessmotivation #workout #trainhard #goldcoastgym

Empire crew, get ready…

Coming soon to EFC

🎥LES MILLS™ VIRTUAL GROUP FITNESS

Think movie-quality workouts
On your schedule
No pressure
No crowds
Just you, the screen, and the sweat

👀 Stay tuned, more to come…

It’s about to get next level
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#goldcoast #gym #fitness #fitnessmotivation #workout #goldcoastgym #lesmills #lesmillsvirtual #lesmillsgrit #groupfitness #groupfitnessclasses

CURRENT Group fitness timetable. Join us for toda

CURRENT Group fitness timetable.

Join us for today’s classes ⤵️

MONDAY 12 MAY

5.30am EXPRESS CYCLE (30) with Kelly F

9.05am ABT (20) with Tioita
9.30am BODYPUMP with Tioita
10.40am CORE CONNECT & STRETCH RELEASE with Belinda

5.30pm BODYPUMP with Nicole
6.35pm YOGA Leslie

⭐️Child minding sessions⭐️
Mon-Fri:
Session one: 9:00am-10:35am
Session two: 10:35am-12:00pm
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#goldcoast #gym #fitness #fitnessmotivation #workout #goldcoastgym #bodypump #yoga #groupfitness #pilates #functionaltraining

Don’t wait for results. Work for them. The best

Don’t wait for results. Work for them.
The best version of you starts now 💪🏼

EFC CURRENT SPECIAL

$449 upfront 12 month membership.

T&Cs apply.
Act fast before it’s gone!

For more information send us a DM, CALL now 55746138 or come see us at reception.

OPEN 24/7
💃🏻Group Fitness
🏋🏽Functional Training + Functional training classes!
🥊Boxing room
🧸Child minding
🛍Supplement shop
✔️Loyalty program
💪🏼Largest array of strength equipment on the GC.

#EMPIRENATION
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#goldcoastgym #goldcoastfitness #goldcoastbusiness #gym #fitness #fitnesslifestyle #gymlife #fitfam

🎉EFC TURNS 25🎉 25 years with an incredible

🎉EFC TURNS 25🎉

25 years with an incredible fitness community!
Empire Fitness Centre, there’s nothing else like it.

To celebrate our birthday month we’re having a SALE!

$449 upfront 12 month membership.

T&Cs apply.
Act fast before it’s gone!

For more information send us a DM, CALL now 55746138 or come see us at reception.

OPEN 24/7
💃🏻Group Fitness
🏋🏽Functional Training + Functional training classes!
🥊Boxing room
🧸Child minding
🛍Supplement shop
✔️Loyalty program
💪🏼Largest array of strength equipment on the GC.

#EMPIRENATION
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#goldcoastgym #goldcoastfitness #goldcoastbusiness #gym #fitness #fitnesslifestyle #gymlife #fitfam

Don’t wait for results. Work for them. The best

Don’t wait for results. Work for them.
The best version of you starts now 💪🏼

EFC CURRENT SPECIAL!

$14.95per week with NO JOINING FEE.

T&Cs apply.
Act fast before it’s gone!

For more information send us a DM, CALL now 55746138 or come see us at reception.

OPEN 24/7
💃🏻Group Fitness
🏋🏽Functional Training + Functional training classes!
🥊Boxing room
🧸Child minding
🛍Supplement shop
✔️Loyalty program
💪🏼Largest array of strength equipment on the GC.

#EMPIRENATION
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#goldcoastgym #goldcoastfitness #goldcoastbusiness #gym #fitness #fitnesslifestyle #gymlife #fitfam

Don’t stop working for it💪🏼 Will you trai

Don’t stop working for it💪🏼

Will you train today?

Crèche sessions:
9am-10:35am & 10:35am-12pm
Call to book- 55746138

Empire Fitness Centre, there’s nothing else like it!

Join online today
www.empirefitness.com.au
🔗 link in bio

#EMPIRENATION
TAG #empirecheckins in your EFC selfies.
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#goldcoast #goldcoastgym #fitness #fitnessmotivation #gym #gymmotivation #lifestyle #training #goldcoastfitness

If not now, when? EFC Open 24hrs a day 7 days a w

If not now, when?

EFC Open 24hrs a day 7 days a week with the largest array of strength equipment on the Gold Coast.

We have GROUP FITNESS & FUNCTIONAL Training Classes and only the best Personal Trainers.
+ CHILD MINDING Mon-Sat.

With a supplement shop & a LOYALTY Program + monthly membership specials.

Visit our website today 🔗 link in bio.
www.empirefitness.com.au

Empire Fitness Centre, there’s nothing else like it!
#EMPIRENATION
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#goldcoast #goldcoastgym #fitness #fitfam #fitspo #fitnessmotivation #gym #gymmotivation #lifestyle #training #health #healthylife #motivation #goldcoastfitness