Amber Halliday
Personal Trainer
Ambers approach to training is a holistic, supportive and inclusive method which focuses on improving the way people incorporate fitness. Amber believes the key to good health is looking at it as an equation of multiple areas of life. Amber works with clients to facilitate and create an enjoyable and healthy balance with physical health, to ensure they love what they do! Amber is positive, understanding, and a great listener. Who treats her clients with respect, appreciation and always encourages them to be the best version of themselves. She ensures her work is a partnership between herself and the client so that they feel in control of their health. Amber aims to ensure all clients feel safe, supported and welcomed in the gym no matter where they are in their fitness journey.
Specialises in
- Women’s health
- PCOS and endometriosis
- Strength and conditioning
- Fat loss
- Goal setting and budget planning
- Programming
- Hypertrophy training
- Correct lifting techniques
Qualifications
- Certificate three in Fitness
- Certificate four in Fitness
- First aid and CPR
- Certificate in applied Sports Nutrition
- Pre-natal and post-natal
- Mat Pilates 1
Achievements
- Achieved her own body composition goals by moving losing over 20 kgs
- Competed in ICN Competition in 2019
- Has been weight training for over 8 years
- Assisting over 200 clients overcome their fears in the gym and achieve their fitness goals.
“To succeed you must first improve, to improve you must first practice, to practice you must first learn”
Amber Halliday