Caitlin Loumeau
Personal Trainer
As a passionate fitness professional, I’m dedicated to helping people feel stronger, more confident, and capable in their everyday lives. My sessions combine functional strength, mobility, and balanced movement to support lasting results, not quick fixes.
With experience training clients across all fitness levels, including pre and postnatal, my approach is designed to meet you where you are and help you progress safely and effectively. Whether it’s in person sessions or an online program, we’ll focus on building healthy habits, sustainable routines, and a positive relationship with exercise.
I believe movement should feel empowering, not intimidating. Together, we’ll create a fitness journey that fits your lifestyle and keeps you motivated for the long term.
Qualifications:
– Certificate III in fitness
– Certificate IV in fitness
– First Aid & CPR
– Pre & Postnatal Exercise Specialist
Specialises in:
– Personalised workout programs
– Pre/Postnatal Training
– Functional & resistance training
– Everyday Movement & Fitness
– Online and in person coaching and training programs
– Small group training
“To succeed you must first improve, to improve you must first practice, to practice you must first learn”
Caitlin Loumeau