CAITLYN MCGUINNESS

Personal Trainer

I have always had a passion for the health and fitness industry and have been involved in PT, taking group fitness classes, and training and nutrition coaching for more than 12 years!
My business, Coached By Caitlyn came through my own transformation and passion for helping others reach their fitness goals, removing the handbrakes and being able to learn from my mistakes as a beginner!
Originally from Melbourne, I have been running my business online for the last 4 years. Having recently moved to QLD, I was missing the face-to-face element to my business, and I am excited to be able to meet some new people and expand my reach to help other Queenslanders kick their health and fitness goals!
If you need help with technique and guidance training in the gym, nutrition education and just navigating what to do to achieve your goals, lets chat!

Certifications:

  • Cert 3 in Fitness
  • Cert 4 in Fitness

Specialising in:

  • Female strength training
  • Fat loss transformations
  • Females moving into a build phase
  • Photoshoot and Competition Prep

#Empirenation

@empirefitnesscentre

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