Matt Day
Personal Trainer
Matt is a current Australian bodybuilding champion and has won and placed in numerous bodybuilding championships for the past 15 years. Matt has also been a amateur and professional boxer for 5 years and also played rugby at a high level. Matt has a high passion for fitness and helping people achieving their goals whether it be to compete on stage, lose weight or build muscle. Matt is motivated and gives 100% to help you achieve your goals by applying all his knowledge and skills. Hard work and dedication will conquer all.
Matt’s Qualifications:
- cert 3 and 4 in fitness
- Boxing skills for beginners to advanced
- Advanced certificate of nutrition and health
- Advanced certificate of sports and exercise nutrition
Matt specialises in:
- Bodybuilding training
- sports specific training
- Body Recomposition
- Contest prep
- Boxing skills and drills
- Nutritious and health.