Matt Day

Personal Trainer

Matt is a current Australian bodybuilding champion and has won and placed in numerous bodybuilding championships for the past 15 years. Matt has also been a amateur and professional boxer for 5 years and also played rugby at a high level. Matt has a high passion for fitness and helping people achieving their goals whether it be to compete on stage, lose weight or build muscle. Matt is motivated and gives 100% to help you achieve your goals by applying all his knowledge and skills. Hard work and dedication will conquer all.

Matt’s Qualifications:

  • cert 3 and 4 in fitness
  • Boxing skills for beginners to advanced
  • Advanced certificate of nutrition and health
  • Advanced certificate of sports and exercise nutrition

Matt specialises in:

  • Bodybuilding training
  • sports specific training
  • Body Recomposition
  • Contest prep
  • Boxing skills and drills
  • Nutritious and health.



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