Empire Fitness Centre personal trainers are fully qualified trainers with years of experience and know how.  Not only are EFC trainers incredible athletes that practice what they preach, they have all had amazing success with helping their clients achieve fantastic results. Personal training is a great way to push yourself beyond limits, and one of the best ways to help get yourself into the best shape of your life.

  • taran-lee-web-site
    Taran Lee

    Certificates III & IV in Fitness.
    Contest preparation General health & fitness. Body transformations.
  • Jacob-Hohua-web-site
    Jacob Hohua

    ANB and Muscle Mania bodybuilding champion. Member of rugby junior Reds development squad.

    Cert III & UV. First Aid/CPR. Boxing for Fitness. Active Kids Trainer. Advanced Nutrition.
    Muscle Building. Weight gain/loss. Sport specific conditioning. Contest prep.
  • steve-hamilton-icon
    Stephen Hamilton

    IFBB Australian Champion. IFBB Australasian Champion. NABBA/WBF Australian Champion.

    Cert III & IV. First Aid. Blue Card
    Weight Loss. Training Programs. Nutrition. Contest Prep. Strength Training
  • denver-steyn-icon
    Denver Steyn

    National & International Natural Bodybuilding Champion

    Certificate III in Fitness. Certificate IV in Fitness. ISSN Sports Nutrition Specialist. ASCA Strength & Conditioning Coach. Recomp Specialist. Senior First Aid
    Body Re-composition (muscle gain/fat loss). Event preparation. Sports specific training. Diet & supplementation.
  • JoshMundy
    Josh Mundy

    A qualified Personal Trainer and outdoor bootcamp instructor.

    Certificate III & IV in Personal Training. First Aid & CPR.
    Weight loss. Toning. Muscle gain. Strength building. Outdoor bootcamps.
  • Dale-Ward-web-site-header
    Dale Ward

    A National representative in Athletics and a trialist for Gold Coast United

    Certificates III & IV in Fitness. Certified Boxing for Fitness instructor. Certified in sports supplements. Certified Active Kids Trainer.
    Weight/Fat loss, Speed/Power training, Cardiovascular fitness & health + more
  • Vlatka-Dragic-web-profile
    Vlatka Dragic

    WBFF Pro Bikini competitor. Oxygen Magazine cover girl. International fitness model.

    Certificate III & IV in Fitness. Bachelor of Business & Marketing. First Air & CPR.
    Weight loss, Diet & Nutrition, Strength & Conditioning, Body transformation, Supplement plans, Competition preparation.
  • SCOT-MENZIES-web-profile-pi
    Scot Menzies

    2011 Adelaide Grand Prix runner up.

    Certificates III & IV in fitness, First Aid and CPR certificates. Certificate in Nutrition. Certificate in Sports Supplementation.
    Muscle gain / bodybuilding, Fat loss, Resistance training, General fitness & conditioning, General nutrition, Bodyfat / body composition testing.
  • TRACEY-McKIMMIE-web-profile
    Tracey McKimmie

    Qualified trainer specialising in Pre and Post Natal nutrition and exercise.

    Certificate III & IV in Fitness. Over 16 years experience in the fitness industry.
    Pre and post natal exercise & nutrition, Weight loss, Resistance training + more