Empire Fitness Centre personal trainers are fully qualified trainers with years of experience and know how. Not only are EFC trainers incredible athletes that practice what they preach, they have all had amazing success with helping their clients achieve fantastic results. Personal training is a great way to push yourself beyond limits, and one of the best ways to help get yourself into the best shape of your life.
WBFF Muscle Model;
Model for Men's Muscle & Health & Oxygen magazines
Cert III & IV in Fitness
Degree in Chemistry & Biological Systems
Nutrition and Training Programs
Certificates III & IV in Fitness.
General health & fitness.
ANB and Muscle Mania bodybuilding champion. Member of rugby junior Reds development squad.
Cert III & UV. First Aid/CPR. Boxing for Fitness. Active Kids Trainer. Advanced Nutrition.
Muscle Building. Weight gain/loss. Sport specific conditioning. Contest prep.
IFBB Australian Champion. IFBB Australasian Champion. NABBA/WBF Australian Champion.
Cert III & IV. First Aid. Blue Card
Weight Loss. Training Programs. Nutrition. Contest Prep. Strength Training
National & International Natural Bodybuilding Champion
Certificate III in Fitness. Certificate IV in Fitness. ISSN Sports Nutrition Specialist. ASCA Strength & Conditioning
Coach. Recomp Specialist. Senior First Aid
Body Re-composition (muscle gain/fat loss). Event preparation. Sports specific training. Diet & supplementation.
A qualified Personal Trainer and outdoor bootcamp instructor.
Certificate III & IV in Personal Training. First Aid & CPR.
Weight loss. Toning. Muscle gain. Strength building. Outdoor bootcamps.
A National representative in Athletics and a trialist for Gold Coast United
Certificates III & IV in Fitness. Certified Boxing for Fitness instructor. Certified in sports supplements. Certified Active Kids Trainer.
Weight/Fat loss, Speed/Power training, Cardiovascular fitness & health + more
WBFF Pro Bikini competitor. Oxygen Magazine cover girl. International fitness model.
Certificate III & IV in Fitness. Bachelor of Business & Marketing. First Air & CPR.
Weight loss, Diet & Nutrition, Strength & Conditioning, Body transformation, Supplement plans, Competition preparation.
2011 Adelaide Grand Prix runner up.
Certificates III & IV in fitness, First Aid and CPR certificates. Certificate in Nutrition. Certificate in Sports Supplementation.
Muscle gain / bodybuilding, Fat loss, Resistance training, General fitness & conditioning, General nutrition, Bodyfat / body composition testing.
Qualified trainer specialising in Pre and Post Natal nutrition and exercise.
Certificate III & IV in Fitness. Over 16 years experience in the fitness industry.
Pre and post natal exercise & nutrition, Weight loss, Resistance training + more