Chisel those abs at Empire Fitness core training zone, with an array of equipment specifically designed for your core. The ab zone is a private training area located away from the main gym and can facilitate any ab training you desire. You can even fit in an all-body HIIT session here incorporating abs or use it as a stretching zone post-workout. Some members choose to run through their Pilates and breathing exercises here. Such a versatile space equipped with monkey bar and stretching cage with TRX bands for various moves including chin-ups and tricep pull-ups, an ab cruncher machine, the roman chair, ab decline, free weights, weighted handle balls and so much more! Come in and see for yourself – abs will never be boring again.
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