Empire Fitness Centre has a state-of-the-art private boxing studio room featuring the latest in boxing equipment, fully air-conditioned and ready for your private workout or one of our K/O classes. With three punching bags, one Moutai bag for kick boxing, and the others are light to heavy to handle any level of boxer or fitness. In conjuection with the bags there’s also three boxing trees with varying positions tall short and fully adjustable. Box alone, with a friend or incorporate boxing into your one on one personal training sessions for a high-intensity interval training (HIIT) session to knock your body and fitness into shape. Our boxing studio is open 24/7 for you to access anytime for any boxing combination or boxing for fitness. Improve your left jab, right cross, left and right hook, left and right upper cut now at Empire Fitness Centre in our fully air-conditioned private boxing studio.
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