Main Group Fitness Studio – Empire Fitness Centre

- Mon
- 12:45
- Tue
- 07:10
- Tue
- 11:30
- Tue
- 18:45
- Thu
- 06:30
- Fri
- 06:20
- Fri
- 17:00

LesMills BodyPump (Virtual)

EFC_body-combat

- Mon
- 11:50
- Wed
- 17:00
- Thu
- 11:25
- Fri
- 08:15

LesMills Body Combat (Virtual)

- Mon
- 07:00
- Mon
- 08:10
- Mon
- 16:15
- Tue
- 06:20
- Wed
- 08:30
- Wed
- 12:00
- Thu
- 07:20
- Fri
- 11:45
- Sat
- 10:30

LesMills BodyBalance

- Mon
- 06:25
- Tue
- 12:35
- Wed
- 05:10
- Wed
- 06:05
- Wed
- 16:25
- Thu
- 05:10
- Thu
- 06:05
- Thu
- 17:00
- Fri
- 05:30
- Fri
- 07:55
- Fri
- 17:50
- Sat
- 07:05

LesMills Core

- Mon
- 05:30

Hustle Hiit

- Thu
- 18:35

Vin Yin Yoga

EFC Zumba Fitness

- Wed
- 10:40
- Fri
- 10:40
- Sat
- 09:10

Zumba Fitness

EFC Yoga

- Mon
- 18:35
- Tue
- 10:00
- Thu
- 09:10
- Sun
- 09:30

Yoga

EFC Roll and Release

- Mon
- 10:40
- Thu
- 10:15

Core & Stretch

EFC Pilates

- Tue
- 17:30

Pilates

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#Empirenation

@empirefitnesscentre

🚨 ATTN. EMPIRE MEMBERS 🚨 The LEG area will

🚨 ATTN. EMPIRE MEMBERS 🚨

The LEG area will be UNAVAILABLE TUESDAY & WEDNESDAY this week.

We’re upgrading your space!

We apologise for the inconvenience and appreciate your patience.

BIGGER. BETTER. COMING LATER THIS WEEK 💪🏼

All will be revealed soon 👀 Empire Fitness Cen

All will be revealed soon 👀

Empire Fitness Centre, there’s nothing else like it!

#EMPIRENATION
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#goldcoast #goldcoastgym #fitness #fitnessmotivation #gym #goldcoastfitness

JOIN THE TEAM We’re on the lookout for our next

JOIN THE TEAM

We’re on the lookout for our next reception superstar 💪🏼

If you’re customer service driven, love being around people, and thrive in a high-energy environment, we want to hear from you.

Our reception team are the first faces our members see, responsible for creating a welcoming, positive vibe from the moment they walk through the doors.

- Must be available weekends & evenings
- Passionate about delivering exceptional customer service
- Confident, friendly, and reliable

Ready to be part of something bigger?

Apply now or reach out for more details
📩 management@empirefitness.com.au

STAFFED HOURS & CLASS TIMES🐰 The Easter long w

STAFFED HOURS & CLASS TIMES🐰

The Easter long weekend is this weekend, here are our staffed trading hours over the holiday period. 24/7 access for all members remains.

April 3rd: Not Staffed (24/7 access)
April 4th: 7am - 3pm
April 5th: Not Staffed (24/7 access)
April 6th: 7am - 3pm

Crèche will be closed Friday, Saturday & Monday. Re opening Tuesday 7th.

Happy Easter EFC🐰

All NEW EFC tees. Grab yours today from the EFC Pr

All NEW EFC tees. Grab yours today from the EFC Pro shop👏🏼

We’d love to see you guys repping EFC don’t forget to tag @empirefitnesscentre in your photos!
#EMPIRENATION
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#goldcoastgym #goldcoastfitness #gym #goldcoast #fitness #goldcoastbusiness

EMPIRE ARE YOU READY? April 2026 something BIG is

EMPIRE ARE YOU READY?

April 2026 something BIG is coming 👀

Empire Fitness Centre, there’s nothing else like it!

#EMPIRENATION
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#goldcoast #goldcoastgym #fitness #fitnessmotivation #gym #goldcoastfitness

Happy Birthday to the boss man, Ari 🎉 Wishing @

Happy Birthday to the boss man, Ari 🎉
Wishing @ari_empire an amazing day from the whole Empire team. #EMPIRENATION 🥳

Don’t wait for results. Work for them. The best

Don’t wait for results. Work for them.
The best version of you starts now 💪🏼

EFC CURRENT SPECIAL!
$14.95per week with NO JOINING FEE.

T&Cs apply.
Act fast before it’s gone!

For more information send us a DM, CALL now 55746138 or come see us at reception.

OPEN 24/7
✅ Group Fitness
✅ Functional Training + Functional training classes!
✅ Boxing room
✅ Child minding
✅ Supplement shop
✅ Largest array of strength equipment on the GC.

#EMPIRENATION
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#goldcoastgym #goldcoastfitness #goldcoastbusiness #gym #fitness #fitnesslifestyle

Glutes & Quads with @miakukuraa —— #Repost @mi

Glutes & Quads with @miakukuraa
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#Repost @miakukuraa
Next GLUTES & QUADS day sorted 😮‍💨
(ouch.)
——
We love seeing your training moments! Keep tagging us for a chance to be featured!

Empire Fitness Centre, there’s nothing else like it!

Join online today
www.empirefitness.com.au
🔗 link in bio

#EMPIRENATION
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#goldcoast #goldcoastgym #fitness #fitnessmotivation #gym #gymmotivation #lifestyle #training #goldcoastfitness

🎄HOLIDAY STAFFED HOURS🎄 Tis the season Empi

🎄HOLIDAY STAFFED HOURS🎄

Tis the season Empire Family, here are our staffed trading hours over the holiday period. 24/7 access for all members remains.

Dec 24th: 6am-6pm
Dec 25th: Not Staffed (24/7 access)
Dec 26th: Not Staffed (24/7 access)
Dec 31st: 6am-6pm

Jan 1st: Not Staffed (24/7 Access)

Dates not listed are staffed as regular trading hours.

Happy holidays EFC🎄

Success doesn’t come from what you do occasional

Success doesn’t come from what you do occasionally, it comes from what you do consistently 💪🏼

At Empire Fitness Centre, you’re not just joining a gym, you’re joining a family.

Tag us in your workouts, wins, and transformations using @empirefitnesscentre #EMPIRENATION 👏🏼
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#goldcoast #goldcoastgym #fitness #fitnessmotivation #goldcoastfitness

Throw back to our Super HERO Saturday & Sunday 🦹🏽‍♀️⚡️🦸🏼‍♂️

It’s official: we have the BEST members at EFC 💪🏽🦸🏽‍♂️🦹🏼‍♂️🔥

We are in our FINAL week of our BINGO challenge, someone is going to be taking home $1000 cash 💰

Make the most of these last few days, you’ve got to be in it to win it!

Lesssgoooo 🚀
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#empirenation #groupfitness #superheroparty #goldcoastgym #fitnessclasses #fun #community #goldcoastfitness