Main Group Fitness Studio – Empire Fitness Centre

- Thu
- 18:35

Vin Yin Yoga

EFC Zumba Fitness

- Wed
- 10:40
- Fri
- 10:40
- Sat
- 09:10

Zumba Fitness

EFC Yoga

- Mon
- 18:35
- Tue
- 10:00
- Thu
- 09:10
- Sun
- 09:30

Yoga

EFC Roll and Release

- Mon
- 10:40
- Thu
- 10:15

Core & Stretch

EFC Pilates

- Tue
- 17:30

Pilates

EFC

- Mon
- 09:05

ABT

EFC AB Shred

- Wed
- 10:00
- Fri
- 10:00

AB Shred

EFC_body-combat

- Tue
- 09:10
- Sat
- 07:25
- Sun
- 08:40

LesMills Body Combat

- Mon
- 09:30
- Mon
- 17:30
- Tue
- 05:30
- Wed
- 09:10
- Fri
- 09:10
- Sat
- 08:15
- Sun
- 07:50

LesMills BodyPump

#Empirenation

@empirefitnesscentre

Happy weekend, Empire fam! Whether it’s a big li

Happy weekend, Empire fam!
Whether it’s a big lift or a light sweat, come train with us and keep moving 💪🏼

Empire Fitness Centre, there’s nothing else like it!

Join online today
www.empirefitness.com.au
🔗 link in bio

#EMPIRENATION
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#goldcoast #goldcoastgym #fitness #fitnessmotivation #gym #gymmotivation #lifestyle #training #goldcoastfitness

Success doesn’t come from what you do occasional

Success doesn’t come from what you do occasionally, it comes from what you do consistently 💪🏼

At Empire Fitness Centre, you’re not just joining a gym, you’re joining a family.

Tag us in your workouts, wins, and transformations using @empirefitnesscentre #EMPIRENATION 👏🏼
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#goldcoast #goldcoastgym #fitness #fitnessmotivation #goldcoastfitness

🚨 ATTN. EMPIRE MEMBERS 🚨 The back area will

🚨 ATTN. EMPIRE MEMBERS 🚨

The back area will be out of action TUESDAY & WEDNESDAY this week.

We’re upgrading your space!

We apologise for the inconvenience and appreciate your patience.

BIGGER. BETTER. COMING LATER THIS WEEK 💪🏼

Happy Monday Empire fam. New leg area, love it or

Happy Monday Empire fam.
New leg area, love it or LOVE IT? 💪🏼

Tag us in your workouts, wins, and transformations using @empirefitnesscentre #EMPIRENATION

Join online today
www.empirefitness.com.au
🔗 link in bio

#EMPIRENATION
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#goldcoast #goldcoastgym #fitness #gym #lifestyle #training #goldcoastfitness

You knew we weren’t wasting that space… Welco

You knew we weren’t wasting that space…

Welcome to the NEW chest zone

Bigger space. Better sessions 💪🏼

Empire Fitness Centre, there’s nothing else like it!

Join online today
www.empirefitness.com.au
🔗 link in bio

#EMPIRENATION
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#goldcoast #goldcoastgym #fitness #gym #lifestyle #training #goldcoastfitness

The wait is over… Introducing our ALL NEW leg ar

The wait is over…
Introducing our ALL NEW leg area 🔥

Leg day at Empire will never be the same.
Who’s ready?

But stay tuned… we’re not done yet.

More machines.
More weights.
More space.

This is just the beginning. 👀

Empire Fitness Centre, there’s nothing else like it!

Join online today
www.empirefitness.com.au
🔗 link in bio

#EMPIRENATION
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#goldcoast #goldcoastgym #fitness #gym #lifestyle #training #goldcoastfitness

🚨 ATTN. EMPIRE MEMBERS 🚨 The LEG area will

🚨 ATTN. EMPIRE MEMBERS 🚨

The LEG area will be UNAVAILABLE TUESDAY & WEDNESDAY this week.

We’re upgrading your space!

We apologise for the inconvenience and appreciate your patience.

BIGGER. BETTER. COMING LATER THIS WEEK 💪🏼

All will be revealed soon 👀 Empire Fitness Cen

All will be revealed soon 👀

Empire Fitness Centre, there’s nothing else like it!

#EMPIRENATION
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#goldcoast #goldcoastgym #fitness #fitnessmotivation #gym #goldcoastfitness

JOIN THE TEAM We’re on the lookout for our next

JOIN THE TEAM

We’re on the lookout for our next reception superstar 💪🏼

If you’re customer service driven, love being around people, and thrive in a high-energy environment, we want to hear from you.

Our reception team are the first faces our members see, responsible for creating a welcoming, positive vibe from the moment they walk through the doors.

- Must be available weekends & evenings
- Passionate about delivering exceptional customer service
- Confident, friendly, and reliable

Ready to be part of something bigger?

Apply now or reach out for more details
📩 management@empirefitness.com.au

STAFFED HOURS & CLASS TIMES🐰 The Easter long w

STAFFED HOURS & CLASS TIMES🐰

The Easter long weekend is this weekend, here are our staffed trading hours over the holiday period. 24/7 access for all members remains.

April 3rd: Not Staffed (24/7 access)
April 4th: 7am - 3pm
April 5th: Not Staffed (24/7 access)
April 6th: 7am - 3pm

Crèche will be closed Friday, Saturday & Monday. Re opening Tuesday 7th.

Happy Easter EFC🐰

All NEW EFC tees. Grab yours today from the EFC Pr

All NEW EFC tees. Grab yours today from the EFC Pro shop👏🏼

We’d love to see you guys repping EFC don’t forget to tag @empirefitnesscentre in your photos!
#EMPIRENATION
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#goldcoastgym #goldcoastfitness #gym #goldcoast #fitness #goldcoastbusiness

EMPIRE ARE YOU READY? April 2026 something BIG is

EMPIRE ARE YOU READY?

April 2026 something BIG is coming 👀

Empire Fitness Centre, there’s nothing else like it!

#EMPIRENATION
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#goldcoast #goldcoastgym #fitness #fitnessmotivation #gym #goldcoastfitness